
Everything you eat and drink affects the health of your body and mind. Your teeth are no exemption. But how exactly does your diet impact your dental health? What foods should you consume more of for healthy teeth, and what habits do you need to watch? Continue reading to find out!
Does Your Diet Affect Your Teeth?
The short answer: Yes, what you eat and drink directly affects the health of your teeth and gums. Everything you ingest has to pass your teeth and gums, making them the first point of contact for vitamins, nutrients and bacteria....